The Strong Within Affirmation Podcast
Education:Self-Improvement
Just because the contest is over doesn't mean you can't still send me your fave podcasts and why you like them. So if you have more recommendations, please send them to chris@strongwithin.com
In today's affirmation podcast I talk about how we can change the status of our health by reducing the stress of what we are focusing on in the moment.
It can be easy to look at what's going wrong and why it's going wrong. I get it, how else do we problem solve if we never look at what we don't like?
However, it can be easy to constantly over focus and worry on ALL the things going wrong in our lives. And thus, we begin training our minds and our subconscious to be on high alert thinking that something is wrong all the time.
So let me help you reframe some of the harder points in your life by helping you see the distance you have already come, and how you are going to overcome your new obstacles just like you did your old ones.
Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
(You can also get the transcripts there)
Thanks for listening. I'm sending great energy your way as we become Strong Within together,
Holistic Performance and Personal Development Coach-
Chris O'Hearn
YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg
Contact info- email: chris@strongwithin.com
phone:865-219-3247
Music by:
- Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
Location: Knoxville, Tennessee USA but available worldwide
439 What It Only Takes One Extra Second To Remember How Great Life Is March 2018 Thursday Week 3
438 What I Need Will Always Find A Way To Me March 2018 Wednesday Week 3
437 I Lay Down My Burdens | March 2018 Tuesday Week 3
436 I Am Like The Clouds To The Mountain Uninterupted and Undisturbed | March 2018 Monday Week 3
435 I See Past Minor Annoyances | March 2018 Sunday Week 3
434 I Am Committed To Creating Excellence | March 2018 Saturday Week 2
433 I Finish My Unfinished Business | March 2018 Friday Week 2
432 I Inhabit My Habits March 2018 Thursday Week 2
431 I Want Everyone To Win March 2018 Wednesday Week 2
430 I Overcome What I Set My Mind To March 2018 Tuesday Week 2
429 I Am And Alwasy Have Been Enough | March 2018 Monday Week 2
428 Success Comes Easily To Me March 2018 Sunday Week 2
427 I Take The Time To Understand March 2018 Saturday Week 1
426 I Attract Great Things Into My Life | March 2018 Friday Week 1
425 I Can Weather Through Any Storm March 2018 Thursday Week 1
424 This Is My Moment | February 2018 Wednesday Week 5
423 I Am Love February 2018 Tuesday Week 5
422 My Disappointments Guide Me To Better Decisions February 2018 Monday Week 5
421 Kindness Is My First Language February 2018 Sunday Week 5
420 I Choose Efficiency Over Perfection | February 2018 Saturday Week 4
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