Education:Self-Improvement
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EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records
2024-07-22
EP 229: Shauna Coxsey (Olympian) — Climbing Harder After Pregnancy, Motivation vs. Commitment, and Letting Kids Be Themselves
2024-07-15
EP 228: How to Easily Improve Your Flexibility for Climbing — Josh Hadley (Lattice Training)
2024-07-08
EP 227: Nature Climbing — How to Prep Your Skin for a Trip, Hangboarding on Granite, and Building a Brand You Are Proud Of
2024-07-01
EP 226: Justen Sjong — How to Master ANY Technique, Send Faster, & Float on the Wall With ‘The Climbing Sensei’
2024-06-24
EP 225: Steven Gets His Dream Home Wall! | ft. Tony Bell and David Bress, Founders of Revival Climbing Coalition
2024-06-20
EP 224: Jana Švecová — Pushing the Limits of Female Bouldering, Finding Silver Linings When Injured, and Chasing a Lifetime Goal
2024-06-17
EP 223: Aidan Roberts — Navigating Pro Climbing, Establishing His Two Hardest Boulders, and Glimpsing Mastery
2024-06-10
EP 222: Paul Houghoughi — How to Bulletproof Your Knees, Strengthen Your Shoulders, and Maintain a Happy Neck
2024-06-03
EXTRA: Keenan Takahashi — Mustache Q&A, Highballing Near Misses, and Japanese Climbing Culture
2024-05-30
EP 221: Keenan Takahashi — ‘The Gold Standard’, Learning From Limit Moves, and the Origin Story of ANTIGRAV
2024-05-27
EP 220: Alannah Yip (Olympian) — Alopecia, Finding Power Beyond Hair Loss, and Her Fight Against Disordered Eating
2024-05-20
EP 219: Fitz Cahall (The Dirtbag Diaries, Climbing Gold) — A Lifetime of Storytelling, Taking Authorship of Your Time, and Being Pro But Not Fancy
2024-05-13
EP 218: Mat Wright — Sending One of the World's Hardest Trad Climbs, 'Rhapsody' E11
2024-05-10
EP 217: A Masterclass in Relieving Stress, Sleeping Better, & Improving Focus Using Self-Hypnosis — Dr. David Spiegel (Stanford Psychiatrist)
2024-05-06
EXTRA: Maddy Cope — A Masterclass in Endurance Training
2024-05-03
EP 216: Maddy Cope — Erase Your Bucket List, Embrace Discomfort, and Discover the Joy of Missing Out
2024-04-29
EP 215: Nathan Williams — Lessons From 100+ Days on a V17, the Simplest Way to Get Strong Fingers, and Static Shenanigans
2024-04-22
EP 214: How to Find Contentment in Your Climbing, Banish Shame, and Send Harder Than Ever — Neely Quinn (TrainingBeta, Life Coach)
2024-04-15
EP 213: Simon Lorenzi — Three V17s, the Fascinating Story Behind ‘Soudain Seul’, and Dream V18 Projects
2024-04-08
