The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
Quitting drinking can be the lead domino to uplevel your life and explore a midlife makeover!
I can say that now, but I know when you’re first considering sobriety it doesn’t feel like an opportunity.
When I stopped drinking it was a last resort after years of trying to moderate and control my drinking.
I started my 100 day no alcohol challenge because I felt physically and emotionally awful and I knew alcohol was a big part of the problem.
And despite knowing that drinking made me anxious and depressed, I thought that life in sobriety would suck and I would be bored, isolated and lonely.
Drinking had made my life smaller by crowding out other interests and activities I could have been exploring.
Once you stop drinking and get through early sobriety you’ll find you have more time, money, energy and confidence. You’ll feel more present and creative. And that’s the perfect time for a midlife makeover.
3 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit Program, the only sober coaching course designed specifically for busy women.
Grab the Free 30-Day Guide To Quitting Drinking, Tips For Your First Month Alcohol-Free.
Connect with me on Instagram.
Or you can find me on Facebook, Pinterest, YouTube and TikTok @hellosomedaysober.
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Ep. 100: The Alcohol Experiment with Annie Grace
Ep. 99: Sober Celebrities
Ep. 98: Parenting Teens and Tweens Without The Drama
Ep. 97: Diary Of My First 30 Days Sober
Ep. 96: Alcohol-Free Life: How To Live Happy, Healthy And Sober
Ep. 95: Making Marriage Work After Quitting Drinking
Ep. 94: Sobriety, Growth & Personal Development
Ep.93: Diet Culture, Disordered Eating + How To Stop Fighting Food
Ep. 92: Are You Sober Curious?
Ep. 91: Not Drinking Tonight
Ep. 90: Dry January: Start The New Year Alcohol-Free
Ep. 89: Holding Your Hand Through Christmas and New Year’s Eve
Ep. 88: 6 Mistakes to Avoid When Getting Sober
Ep. 87: How to Breakup with Booze
Ep. 86: A Sober Girls Guide To The Holiday Season
Ep. 85: Identifying The Change You Want In Your life + Getting Unstuck
Ep. 84: The Best Non-Alcoholic Drinks
Ep. 83: How To Stop Romanticizing Alcohol + Start Romanticizing Sobriety
Ep. 82: Sobriety Myths: What Are Your Fears About Life Without Alcohol?
Ep. 81: Reinventing Non-Alcoholic Beer
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