The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift.
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🎧 Show Notes:
00:00 Intro 01:12 What I Have Been up To 03:55 Something Scary Happened 06:29 Really Cool News 06:52 How Many Things Are Connected to My Voice 08:20 New Roommates? 09:52 Main Content: Emotional Shift 18:21 When We Are Triggered or Activated 20:25 Outro
15: A{Live} Now : Investing in Yourself and Forgiveness
14: Dial in With Your Spiritual Cell Phone with Holly Mihelic
13: Freedom + Expansion : The Terrifying Gifts of Spiritual and Existential Crisis AKA WTF is Going on? #AmIGoingCrazy?
12: Sinking Into Synchronicity With Rachael Huttner
11: Sound Sleep Alchemy Album Introduction
11b: Sound Sleep Alchemy Album - Yoga Nidra Sample
11a: Sound Sleep Alchemy Album - Down To Earth Body Scan Sample
10: Shifting Out of Self-Betrayal
9: Heather Fraelick Talks to Our Fascia
8: The Deepest Form of Self - Love : Being YOU
7: Trusting My inner Guidance : Review of 2017
6: Beth Shares Her Journey to Roots & Wings
5: Ancestral Medicine: Family Constellations Healing
4: Jim Shares His Transformational Study of Spirituality
3: Heart Love + Speaking From the Heart
2: Gina Fitzpatrick Reminds us to Listen + Love
1: Building Empowerment for New Beginnings and Challenges
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