The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift.
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🎧 Show Notes:
00:00 Intro 01:12 What I Have Been up To 03:55 Something Scary Happened 06:29 Really Cool News 06:52 How Many Things Are Connected to My Voice 08:20 New Roommates? 09:52 Main Content: Emotional Shift 18:21 When We Are Triggered or Activated 20:25 Outro
106a: Meditation: Consenting to People and The Present Moment as They Are by Dr. Michael Picucci
106: The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber
105: Travel on a Prism — An Experiential to Journey Through time to Support Your Present Day Self
104: Stand Behind Yourself: An Embodied Experiential to Fortify Inner Support and Resilience
103: A{Live Now}: What Took Me Almost 10 Years to Achieve
102: The Akashic Records & Realm: Download What’s Beyond Mind Into Our Bodies with Susan Lipshutz
101a: Experiential: Open the Space to Catch a Daydream
101: Daydream: Breathing Room for the Spirit
100a: Rewilding Your Sexual Ecology - Meditation by Roxanne Partridge
100: Roxanne Partridge: Come Back to Your Native Psychic Land - Menstrual-Sexual Empowered Embodiment From the Depths Up & Out
99: Giving: What Part of You Does it Come From? The Shadow Side and Self-Honesty: Part 3 of Cleanse Your Ideas of Taking, Receiving, and Giving
98: Taking vs. Receiving — Part 2 — Deepen Your Capacity to Receive… Cleanse Your Ideas of Taking, Receiving, and Giving
97: Taking vs. Receiving — Part 1 — Permission to Take… Cleanse Your Ideas of Taking, Receiving, and Giving
96: Creating a Subversive Sisterhood of Saints + Holy Women Icons Project With Angela Yarber
95: A{Live} Now: Piecing Together Past Lives + Reclaiming Magic From Other Worlds
94a: Experiential: Vibrate With the Rightness of Your Being + Develop Body Trust
94: The Teeny Tiny Shifts and Changes in the Nervous System That Your Body Builds On
93: Between Worlds: Birth Photography and the Power of Imagery With Chinelle Rojas, Knowing Our Birthing Options Can Save Lives
92c: Arrive in Embodied Safety: Support the Flight Response of the Nervous System Guided Healing Experiential
92b: Restore Resilience in the Nervous System and Feel Like Yourself: Guided Healing Experiential
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