The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift.
Links, Articles, and Resources:
All Show Notes for This Episode 📝 https://CandiceWu.com/Forward
Podcast Homepage 🎧 https://CandiceWu.com/podcast
Newsletter & Embody Community đź’ŚÂ https://CandiceWu.com/embody
Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support
Candice Wu Page on Facebook đź‘«Â https://facebook.com/EmbodyYourNature
Follow Candice on Instagram đź“·Â https://instagram.com/EmbodyYourNature
Sponsored By
Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.
🎧 Show Notes:
00:00 Intro 01:12 What I Have Been up To 03:55 Something Scary Happened 06:29 Really Cool News 06:52 How Many Things Are Connected to My Voice 08:20 New Roommates? 09:52 Main Content: Emotional Shift 18:21 When We Are Triggered or Activated 20:25 Outro
135: Falls and Accidents: Accumulated Nervous System Effects and Renegotiation of Survival Energy
134: The Play of Money: Money Does the Tango With Your State of Being
133: A{Live} Now: Authentic Relating, Co-Dependency, My Wedding, Falls and Freedom
40: Anger: Our Innate Tool for Empowered Creative Life #AngerGetsABadRap
92: Nervous System Overwhelm: Notice the Signs, Polyvagal Theory Basics, and 12 Tools Towards Healing Trauma, Depression, Shut Down, and Overwhelm
132: Restore Ways of Being: Carve Out New Territory + Energy
131b: Love Your the Wounded Part: Healing Experiential for Interpersonal Triggers
131a: The Web of the Shadow: Working With Another’s Shadow Or Wounded Parts
131: How to “Not Take Things Personally” Naturally When Hit With Harshness, Criticism + Gaslighting
130: Anxiety or Energetic Upgrade? Spiritual Emergence, Awakening + Crisis
129: a{Live} Now: The Unexpected in Worthlessness + The Energy Under Opposition
128: A{Live} Now: When Discomfort Ripens, Calibrate Pleasure + Systemic Intergenerational Trauma
127: [reverie]: A Verse from the Ocean — Get Lost Into Love and The Shape of Now
126: [reverie]: Your Being Knows How to Be
125a: A{Live} Now: The Next Adventure: Sound Bites From Off the Grid + Horse Life
125: A{Live} Now: Leaving Mexico and Travel Field Trip: Traveling Out of Mexico During COVID 19
124: Experiential: Response-Ability + Liberation: Unveil Your Body’s Reaction to Race + Difference
123: A{Live} Now: Racism is in the Body, BLM + Hidden Race Wounds
122: Align to Pleasure + Prajña
121: a{Live} now: Belonging to the Stars: Re-Membering Who I Am
Create your
podcast in
minutes
It is Free
Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily - Personal Development & Self-Improvement
Bryony Gordon’s Mad World