The Embody Podcast †Self-Love & Healing
Health & Fitness:Alternative Health
Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift.
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đ§ Show Notes:
00:00 Intro 01:12 What I Have Been up To 03:55 Something Scary Happened 06:29 Really Cool News 06:52 How Many Things Are Connected to My Voice 08:20 New Roommates? 09:52 Main Content: Emotional Shift 18:21 When We Are Triggered or Activated 20:25 Outro
80: Congruence Inside & Out: Stand For All Of You
79a: If You Canât Beat âEm Guided Meditation by Kerry Maiorca
79: Being Brave to Do What is Enough and Not More With Kerry Maiorca
78: A{Live} Now: Horse Constellations & Somatic Healing
77: Nature Constellations, The Earthy Kind of Sacred With Francesca Mason Boring
76: A{Live} Now: Dancing and Meditating With Horses
75a: Shamanic Journey with Rachel White
75: Pragmatic Shamanism and Co-Authoring Our Lives with Rachel White
74: The Potency of Tiny Movements, Subtlety, and Coherence
73: Take Your Sweet Time with Kremena Yordanova
72: A{Live} Now: Getting Schooled by Ancestry and Emotions
71: Charmayne Kilcup on Self-Forgiveness and Choosing Ourselves
70d: Experiential: Enliven Playfulness and Life Through the Endings
70c: Experiential: Self-Forgiveness and Shadow Work in Relationships
70b: Experiential: Honor Pain or Wounds in a Relationship Ending
70a: Experiential: Embody the Beauty of your past or present relationship
70: Good Grief: Honoring Relationships Ending
69: A{Live Now}: Reflections from the Horse Farm and Relationship Mirrors
68a: Experiential: Settling and Connection with NARM
68: The Untold Story, Get Out of Your Own Way, and NARM with Bianka Hardin
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