Today's episode is a replay of A Braver Way podcast recording, where Luis joined Mónica Guzmán to discuss the relationship between political disagreement and trauma response.
Mónica talks to Luis about what he's learned from his clients about how we physically react to intense political disagreement… and what we can do about it. Luis sheds light on what happens to us when we feel “triggered” by something someone says, and the two share tips and bold ideas on everything from how you can feel more secure in tough conversations to where that all-important line might be between what’s painful and what’s harmful.
You can listen to other episodes of A Braver Way podcast here: https://braverangels.org/abraverway/
You can learn more about Braver Angels and their mission here: https://braverangels.org/
You can register for November's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-4
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/
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[Ep. 131] Transforming Traumas & Behaviors Through Self-Relating w/ Maureen Gallagher
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[Ep. 130] Revelations From Honey I Shrunk The Kids w/ HLN Team
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[Bonus Episode] Finding Safety Through Adderall, Beans & Embodiment w/ Paula Engebretson (ADHD Coach)
[Ep. 128] Navigating How To Stop Comparing Yourself
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[Bonus Episode] Navigating Our Resistance To Rest (How To Winter)
[Ep. 125] Re-Indigenizing in Ireland w/ Lorcan & Helen
[Ep. 124] Dance Therapy w/ Erica Hornthal
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