Today's episode is a replay of A Braver Way podcast recording, where Luis joined Mónica Guzmán to discuss the relationship between political disagreement and trauma response.
Mónica talks to Luis about what he's learned from his clients about how we physically react to intense political disagreement… and what we can do about it. Luis sheds light on what happens to us when we feel “triggered” by something someone says, and the two share tips and bold ideas on everything from how you can feel more secure in tough conversations to where that all-important line might be between what’s painful and what’s harmful.
You can listen to other episodes of A Braver Way podcast here: https://braverangels.org/abraverway/
You can learn more about Braver Angels and their mission here: https://braverangels.org/
You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-august
[Bonus Episode] Somatic Drop-In Replay | Aug 15 2023
[Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter
[Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X
[Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?
[Bonus Episode] "Soul & Psyche" Replay
[Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown
[Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)
[Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol
[Ep. 156] The HLN Team Talks About Cancel Culture
[Bonus Episode] Navigating Self-Sabotage with IRF w/ Maureen Gallagher
[Ep. 155] When Identity Starts To Constrict You w/ Anne Connor
[Bonus Episode] Somatic Drop-In Replay | June 06 2023
[Ep. 154] Pleasure Eating: The Somatics Of Binging & Recovery w/ Lacou Flipse
[Bonus Episode] Mid-Day Medicine Series: The Sweetness Of Death w/ Jaguar Mary X
[Ep. 153] The Medicine Of Becoming Stoppable w/ Paul Simard (Sacred Sons)
[Bonus Episode] Healing Sexual Trauma (A Free Email Series)
[Ep. 152] Navigating Sickness As A Request Instead Of A Punishment
[Bonus Episode] How To Liberate What Was Frozen In The Body w/ Jaguar Mary X (Midday Medicine Journey)
[Ep. 151] Releasing Identity & Belonging Inside of Ourselves w/ Inge Sengelmann
[Bonus Episode] Overcouplings & Prejudice: Accepting Your Bias Can Prevent Racism (The HLN Team w/ Special Guest Simone Grace Seol)
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