Today's episode is a replay of A Braver Way podcast recording, where Luis joined Mónica Guzmán to discuss the relationship between political disagreement and trauma response.
Mónica talks to Luis about what he's learned from his clients about how we physically react to intense political disagreement… and what we can do about it. Luis sheds light on what happens to us when we feel “triggered” by something someone says, and the two share tips and bold ideas on everything from how you can feel more secure in tough conversations to where that all-important line might be between what’s painful and what’s harmful.
You can listen to other episodes of A Braver Way podcast here: https://braverangels.org/abraverway/
You can learn more about Braver Angels and their mission here: https://braverangels.org/
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/
[Bonus Episode] Somatic Drop-In Replay | Oct 3 2023
[Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd
[Bonus Episode] The Top 3 Reasons We Get Depressed During The Holidays w/ Karen Hurd
[Ep. 174] Navigating Victim Identity w/ the HLN Team
[Bonus Episode] Exploring Rest, Capacity, & Bypassing w/ Jaguar Mary X
[Bonus Episode] What Is Manifesting? w/ Nisha Mody & James-Olivia
[Ep. 173] Finding Safety In The Songs Of Tori Amos
[Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter
[Ep. 172] The Art Of Being Disliked w/ Amanda Palmer
[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak
[Ep. 171] Embodied Entrepreneur: How To Not Burn Out
[Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate
[Bonus Episode] Navigating Dysphoria
[Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel
[Ep. 168] Navigating Body Shame
[Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse
[Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning
[Ep. 166] Navigating The Stereotypes Of Privilege
[Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)
[Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd
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