Today's episode is a replay of A Braver Way podcast recording, where Luis joined Mónica Guzmán to discuss the relationship between political disagreement and trauma response.
Mónica talks to Luis about what he's learned from his clients about how we physically react to intense political disagreement… and what we can do about it. Luis sheds light on what happens to us when we feel “triggered” by something someone says, and the two share tips and bold ideas on everything from how you can feel more secure in tough conversations to where that all-important line might be between what’s painful and what’s harmful.
You can listen to other episodes of A Braver Way podcast here: https://braverangels.org/abraverway/
You can learn more about Braver Angels and their mission here: https://braverangels.org/
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/
[Ep. 213] A Homeless Transwoman Teaches Me How She Transcends Victim Consciousness
[Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán
[Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties
[Ep. 210] Beyond The Feed: Marketing OFF Social Media w/ Holly Howard
[Ep. 209] I Voted For A Republican - As A Liberal
[Ep. 208] Psychedelics, Deprivation, & Looking Like Jesus w/ Otto Maier
[Ep. 207] The Connection Between Blood Sugar & Addiction Recovery
[Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides
[Ep. 205] Death, Drug Abuse, & The Divine w/ Jaguar Mary X
[Ep. 204] I'm Consenting To Non-Consent
[Ep. 203] Community Somatics Replay June 2024
[Ep. 202] Flowers For Fentanyl Addicts: How My Migraine Turned Into A Masterclass
[Ep. 201] Oppressor Empathy: "I'm Just So Bored Of Hate" w/ the HLN Team
[Ep. 200] American Gladiator Teaches Me About Becoming Vulnerable w/ Dan Clark
[Ep. 199] How A Black Man Humanized KKK Leaders & Changed Their Minds w/ Daryl Davis
[Ep. 198] I'm Off Instagram & I'm LOVING It w/ Luis Mojica
[Ep. 197] My Sister's Death Helped Me Come Alive w/ Stefanie Joseph
[Ep. 196] Why I'm No Longer Vegan w/ Luis Mojica & the HLN Team
[Ep. 195] Trauma, Mysticism, & The Birth Of Somatic Experiencing w/ Dr. Peter Levine
[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024
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