15 months ago Julie Hartenbach ran a 3:07 marathon and was elated by her new PR and remarkable improvement. Little did she know, that was just the beginning. This past weekend she rebounded from a disappointing NYC marathon to run a scorching 2:48 at the Houston Marathon. In this episode we talk about that big improvement, the pressures she faced as a college runner that caused her to quit the sport, and the mental and physical approach she now takes to reach her potential. You can follow Julie at www.instagram.com/hbach22.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
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Become a supporter of this podcast: https://anchor.fm/theramblingrunner/support#377 - "Fail" Forward Friday: Jared Ward & Maddie Alm
#376 - 7 Things I've Done to Be My Fittest in a Decade
#375 - Coach's Corner with John Raneri: What to Do Now for a Spring Marathon
#374 - Matt Fox: Chronicling the Best for Sweat Elite
#373 - "Fail" Forward Friday: Rebecca Mehra & Mario Mendoza
#372 - Dylan Bowman: From Lacrosse to the Mountaintop
#371 - Coach's Corner with James McKirdy: Tapering for a Marathon
#370 - Josh Alderfer: Positive Leadership
#369 - "Fail" Forward Friday: Allie Wilson and Sabrina Little
#368 - Alexis McCoy: Marathon Milestone Mini-Series Part I
#367 - Lisa Braden, RD: Fueling Marathon Racing & Training
#366 - Mike "Kofuzi" Ko: A Year of Adventures
#365 - Ro McGettigan-Dumas: The Mental Rigors of Pushing to the Limit
#364 - Matt Chittim with Jason Fitzgerald
#363 - Brian Schroy: Snowboarder to Sub-Elite Runner
#362 - Carolyn Su: From Injury to the Trans Rockies Run
#361 - Shannon Booker: A Lighthouse for All
#360 - Brodie Sharpe: The Run Smarter Physio
#359 - Jon Levitt: Going All-in on the Trails
#358 - Becky Vander Heiden: National Guard to Sub-3:00 Marathon
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