15 months ago Julie Hartenbach ran a 3:07 marathon and was elated by her new PR and remarkable improvement. Little did she know, that was just the beginning. This past weekend she rebounded from a disappointing NYC marathon to run a scorching 2:48 at the Houston Marathon. In this episode we talk about that big improvement, the pressures she faced as a college runner that caused her to quit the sport, and the mental and physical approach she now takes to reach her potential. You can follow Julie at www.instagram.com/hbach22.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
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Become a supporter of this podcast: https://anchor.fm/theramblingrunner/support#345 - Coach's Corner with Sarah Bishop
#344 - Amy Natalini: On Motivation
#342 - Noah Droddy: From Unsung to Extraordinary
#341 - Keira D'Amato: Unexpected Trials and a Path Forward
#340 - Sarah Wiliarty: Masters Runner Goes from Year-Long Injury to PR's
#339 - Steve Kirkwood: On Losing Nearly 200lbs and Reclaiming His Life
#338 - Natacha Scherf: Bringing the Energy and Passion
#336 - Dr. Shelby Harris: Sleep Specialist and Marathoner
#335 - Taylor Ward: A Pro's Long Return to Health
#334 - Rhandi Orme - Back with Abandon, and a 100 Miler Podium Finish
#333 - Katie Rey: Babies to Boston
#332 - Lauren Antonucci: High-Performance Nutrition for Masters Athletes
#331 - Claire Bartholic: Run to the Top
#330 - Mastering 40, Ep. 13
#329 - Stefanie Flippin, 100 Mile Road Nat’l Champ, and "Runnning Between the Lines" with Ashley Mateo
#328 - John Verhagen: 300lb. Teen to Marathon Winner
#327 - Cheryl Miller and "Running Between the Lines" with Matt Fitzgerald
#326 - Jessica Dorsey: 2:53 Marathon to Obstacle Course Racer
#325 - Peter Bromka Witnesses History and "Running Between the Lines" with Emilia Benton
#324 - Melissa Malani: Anatomy of a COVID-era Marathon PR
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