15 months ago Julie Hartenbach ran a 3:07 marathon and was elated by her new PR and remarkable improvement. Little did she know, that was just the beginning. This past weekend she rebounded from a disappointing NYC marathon to run a scorching 2:48 at the Houston Marathon. In this episode we talk about that big improvement, the pressures she faced as a college runner that caused her to quit the sport, and the mental and physical approach she now takes to reach her potential. You can follow Julie at www.instagram.com/hbach22.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “ramblingrunner10” at checkout.
Become a supporter of this podcast: https://anchor.fm/theramblingrunner/support#290 - Leah Jantzen - Mental Training to Reach Your Goals
#289 - Lisa Mueller: H.S. XC Drop-Out to 2:57
#288 - Stefanie Flippin: From Last-to-First in a 100 Mile Race in 5 Years
#287 - Elysha Omoomy: Positivity Personified
#286 - Jay Hewitt, Returns! From Brain Cancer to IRONMAN
#285 - Mastering 40, Ep. 6
#284 - Molly Gutt: Champion Fighter to Endurance Athlete
#283 - Amanda Asaro
#282 - Peter Bromka: The Effects of Stress (election edition) and Upcoming Major Races
#281 - Danielle Turk-Bly
#280 - Ramblings on the Run with Ali & Matt
#279 - Runners Alliance ft. Latoya Shauntay Snell and Taylor Dutch
#278 - Mastering 40, Ep. 5
#277 - Lindsay Nelson
#276 - Jereny Rivera
#275 - Lindsey Hein: Why is Everyone Yelling?
#274 - Mastering 40, Ep. 4
#273 - Jon Lugbill & In-Person Marathon Innovation
#272 - Buddy Perdue (Boston Marathon Virtual Series 4 of 4)
#271 - Felicia Chen (Boston Marathon Virtual Series 3 of 4)
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