15 months ago Julie Hartenbach ran a 3:07 marathon and was elated by her new PR and remarkable improvement. Little did she know, that was just the beginning. This past weekend she rebounded from a disappointing NYC marathon to run a scorching 2:48 at the Houston Marathon. In this episode we talk about that big improvement, the pressures she faced as a college runner that caused her to quit the sport, and the mental and physical approach she now takes to reach her potential. You can follow Julie at www.instagram.com/hbach22.
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Become a supporter of this podcast: https://anchor.fm/theramblingrunner/support#232 - Ana Johnson
#231 - Lori Russell RD CSSD
#230 - Re-Run: 2018 Boston Marathon with Des Linden
#229 - Stephanie Bruce
#228 - Brigid Gutierrez
#227 - Virtual Race Recap & Preview: Carrie Tollefson, Heather Pech, and Megan Landmeier
#226 - Sara Ibbetson: The 2:45:01 Series
#225 Ramblings on the Run with Ali Feller
#224 - Rebecca Mehra
#223 - Virtual 5k/10k Preview with Lindsey Hein, Amber Morrison, and Michael Crouch
#222 - Julia Kohnen - 10th at the Olympic Trials
#221 - Bethany Davis
#220 - Coach’s Corner: Training Like an Elite While Working Full-Time
#219 - Hal Higdon
#218 - Amanda Brooks: Run to the Finish
#217 - Alissa Coffman
#216 - Kim Sundling, PharmD, BCPP
#215 - Jen Miller
#214 - Mark Reyes
#213 - Ramblings on the Run with Ali & Matt
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