15 months ago Julie Hartenbach ran a 3:07 marathon and was elated by her new PR and remarkable improvement. Little did she know, that was just the beginning. This past weekend she rebounded from a disappointing NYC marathon to run a scorching 2:48 at the Houston Marathon. In this episode we talk about that big improvement, the pressures she faced as a college runner that caused her to quit the sport, and the mental and physical approach she now takes to reach her potential. You can follow Julie at www.instagram.com/hbach22.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “ramblingrunner10” at checkout.
Become a supporter of this podcast: https://anchor.fm/theramblingrunner/support#270 - Marquis Bowden (Boston Marathon Virtual Series 2 of 4)
#269 - Alexis McCoy (Boston Marathon Virtual Series 1 of 4)
Mastering 40 Bonus Episode: September Blood Analysis and Recommendations
#268 - Mastering 40, Ep. 3
#267 - Zoë Rom
#266 - Margi Johnson
#265 - Emily Abbate: Hurdles, Transformation, and Creation
#264 - Charlie Watson: The Runner Beans
#263 - Mastering 40, Ep. 2
#262 - Tanya Lerch: Delayed Gratification and 4:38 to 3:08
#261 - Sarah Bishop
#260 - Marc Quiñones
#259 - Anne Maher: From 20:44 to 16:52 in the 5k
#258 - Ramblings on the Run with Ali & Matt
#257 - Mastering 40 Announcement
Bonus Episode: Run With Rivs ft. Jacob Puzey & Ben Rosario
#256 - Olivia Baker
#255 - Diverse We Run Panel Chat: Safety In Running As A BIPOC
254 - Brandy Talamoni
#253 - Melissa Malani & Sarah Canney
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