“We’ve come to use this word exercise to describe movement, and it’s become this dreaded word.”
By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:“During your exercise or right afterward do you smile to yourself and say I’m so glad I’m doing this, or I’m so glad I did it?”
“A forced thing is never a joyful thing.”
“Channel your inner Geko and strengthen those lungs!”
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The post 071 The Joy of Movement (Part 1) appeared first on Inspired Action Podcast.
003 Alchemy | Do you want to live forever?
002 The Five Elements | How to love the part of yourself you can’t stand
001 Transformational Mind | Are you the Wizard of Your Own Life? Motivational insights on life.
000 What Inspires Us | It’s all about the fun in life! Are you having any?
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