Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
This week we are continuing the Healing Fundamentals series with a lesson that is critical to understand if you want to clear self-sabotage and take more consistent action.
One of the best parts of our subconscious mind is that it is a learning machine. It takes in all of our experiences and uses them to decipher how the world works.
The type of lessons it is best at learning are around keeping us safe. The subconscious mind takes note of when something goes wrong and remembers it so that we can avoid it in the future.
The problem comes when it only remembers negative memories, or it gives too much weight to negative memories.
That is why we say the subconscious mind has a "negativity bias"; it is biased toward the negative.
This week in the podcast we examine the negativity bias and how you can use tapping to overcome it.
Support the podcast! Http://tappingqanda.com/support
Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio
Saying "No" To Holiday Invites With EFT - Pro You Choices Part 1 (Pod #342)
Tapping For When We Hurt Others (Pod #341)
There are so many issues. Where do I start with EFT? (part 5 of 5) -Pod #340:
Tapping for Self-Criticism (Most Common Question Series - Part 4 of 5) - Pod #339
Using EFT To Give Thanks (Even when it is hard to give thanks) Pod #338:
Tapping for Clutter (Most Common Question Series - Part 3 of 5) - Pod #337:
Why do I keep having to deal the same issues over and over again? (Most Common Question Series - Part 2 of 5) - Pod #336
Making Tapping A Part Of Your Daily Routine (Most Common Question Series - Part 1 of 5 - Pod #335)
What If You Don't Believe Tapping Works? (Pod #334)
The Tapping I Do To Start Each Day (Pod #333)
Sharing Generational Healing with EFT (Pod #332)
EFT For The Many Faces Of Grief (Pod 331)
If everything is getting better, why do I feel worse? (Pod 330)
EFT For Jealousy Of Other People's Success (Pod #329)
How And Why Your Past Experience Impairs Your Ability To Heal (Pod #328)
Believing In Yourself with EFT (Pod #327)
When Others Judge Our Success - Productivity Series: 7 of 7 (Pod #326)
Recognizing Your Success with EFT - Productivity Series: 6 of 7 (Pod #325)
Doing The Right Task First With EFT - Productivity Series: 5 of 7 (Pod #324)
Courage For Following Your Vision Using EFT (Productivity Series: 4 of 7) - Pod #323
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
The Dr. Ardis Show Podcast