Unshakeable Health with Thomas Hemingway, M.D.
Health & Fitness:Alternative Health
Daylight Saving Time: Help or Hindrance? And What YOU CAN DO about it!
In this episode, Dr. Thomas Hemingway explains the history of Daylight Saving Time; health effects and WHAT YOU CAN DO ABOUT IT and SO MUCH MORE!
*Make sure to SHARE this episode with anyone affected by upcoming Daylight Saving Time and use the tools to optimize your SLEEP this weekend and BEYOND!
Share with a friend who needs this!
Get direct access to Dr. Hemingway through his top-notch health courses: https://drthomashemingway.shinepages.com/
My best-selling book: https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS
Free resource: 'The truth about weight loss drugs and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68
Follow along:
Instagram: https://www.instagram.com/drthomashemingway/
Facebook: https://www.facebook.com/thomashemingwaymd
Twitter: https://twitter.com/doc_hemingway
LinkedIn: https://www.linkedin.com/in/thomashemingway/
DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing
Top Health Tips for Busy Adults to Increase Focus, Productivity and Performance at Work and at Play! (Ep. 182)
Are Detox Diets and Cleanses a Hoax? (ep. 181)
DO THIS to FIX the Afternoon Slump and INCREASE ENERGY NOW with these SIMPLE STEPS! (Episode 180)
CAN YOU PREVENT DEMENTIA? and WHEN TO START? (Episode 179)
"Does STRESS CAUSE WEIGHT GAIN?" and If not, WHAT DOES, and HOW to LOSE IT!
177: Does PARENTING Improve or Worsen Your HEALTH?
Should you EAT CARBS? Here's what I've learned over the years on this Controversial Topic...
DON'T LET KIDS LISTEN TO HEALTH PODCASTS! Did I just say that?
This ONE THING can DECREASE Blood Pressure, IMPROVE Immune Function and ELEVATE your Spirit and Happiness...And It's FREE; Vitamin "N" is Powerful, Simple and Available! Get Some Today!
173: The Most POWERFUL TOOL for THRIVING in HEALTH and LIFE!
FORGET the "Miracle Morning Routine" and DO THIS INSTEAD!
Do OZEMPIC and WEIGHT LOSS Drugs CAUSE WEIGHT GAIN when you STOP THEM?
169: Why WE GAIN WEIGHT and WHAT WE CAN DO ABOUT IT.
168: BEST FREE THERAPY--How GROUNDING / EARTHING CAN CHANGE YOUR LIFE!
167: How to CRUSH JETLAG and get the BEST SLEEP!
166: You are NOT TOO OLD to Accomplish your DREAMS and DESIRES! How to Achieve the Life, Health, and Goals of your BEST LIFE!
Ep. 165: The MOST POWERFUL HEALTH TIPS—EVER!
How to CRUSH any GOAL and make any DAY, MONTH, YEAR---->EPIC (My Simple Daily Strategy for Goal setting and Achieving!)
How to NOT Gain Weight this Holiday Season and Feel your BEST!
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The Dr. Ardis Show Podcast