Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.
On this episode, I am actually the one being interviewed by Cynthia Damaskos from the Holistic Christian Life podcast. She is an internationally known health coach with global clients, she helps those who simply want to change their weight and lifestyle, to those with chronic illness. Her background in public speaking, and her passion for living a healthy and Christ-centered life, have propelled her to help others realize their potential. Along with her private coaching practice, she is the author of The Holistic Christian Woman, leads women’s wellness workshops, speaks at conferences, and holds retreats.
We really dive into what hormones actually are because they are way more than just hot flashes. We talk about overactive thyroid, underactive thyroid, adrenal problems, sex hormone changes, and insulin effects on weight loss. We wrap up our conversation by talking about the importance of having a healthy gut.
If you are listening to this episode and you or someone you know is navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! I work with people virtually and in person in San Diego. Feel free to reach out to me to continue this conversation: @doctor_lo
I hope you enjoy and learn something new from this episode!
We Discuss:
Links Mentioned:
Holistic Christian Life Podcast
https://holisticchristianlife.com/podcasts/
Shine Natural Medicine
https://shinenaturalmedicine.com/
Paleovalley
https://paleovalley.com/ 15% off with CODE: DRLO
135: Controlling an Overactive Libido with Dr. James J. Elist
134: Ignite Your Self-Worth with Michael Strasner
133: Gut and Mood with Dr. Carri Drzyzga
132: Great Sex Naturally with Dr. Laurie Steelsmith
131: The Adrenal Reset Diet with Dr Alan Christianson
130: The Autoimmune Solution with Dr. Amy Myers
129: Busting Breast Cancer Myths with Dr. Véronique Desaulniers
128: Thriving Hormones through the Holidays with Dr Anna Cabeca
127: The Bulletproof Diet with Dave Asprey
126: Bio-Identical Hormones with The Target Method - Guest Dr. Daved Rosensweet
125: The 7 Day Allergy Makeover with Dr. Susanne Bennett
124: Cell/Computer Radiation and Your Health with Ameer Rosic
123: All Day Energy Diet with Yuri Elkaim
122: Hashimoto's Thyroiditis - Finding the Root Cause with Izabella Wentz
121: Mediterranean Paleo Cooking with Caitlin Weeks and Chef Nabil Boumrar
120: The Skinny Gut Diet with Brenda Watson
119: Savvy Health & Style Tips with Melissa Kathryn
118: Hack Your Sex Life with Dr. Beverly Whipple
117: The Calorie Myth with Jonathan Bailor
116: How to be a Primal Expert with Mark Sisson
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