Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.
On this episode, I am actually the one being interviewed by Cynthia Damaskos from the Holistic Christian Life podcast. She is an internationally known health coach with global clients, she helps those who simply want to change their weight and lifestyle, to those with chronic illness. Her background in public speaking, and her passion for living a healthy and Christ-centered life, have propelled her to help others realize their potential. Along with her private coaching practice, she is the author of The Holistic Christian Woman, leads women’s wellness workshops, speaks at conferences, and holds retreats.
We really dive into what hormones actually are because they are way more than just hot flashes. We talk about overactive thyroid, underactive thyroid, adrenal problems, sex hormone changes, and insulin effects on weight loss. We wrap up our conversation by talking about the importance of having a healthy gut.
If you are listening to this episode and you or someone you know is navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! I work with people virtually and in person in San Diego. Feel free to reach out to me to continue this conversation: @doctor_lo
I hope you enjoy and learn something new from this episode!
We Discuss:
Links Mentioned:
Holistic Christian Life Podcast
https://holisticchristianlife.com/podcasts/
Shine Natural Medicine
https://shinenaturalmedicine.com/
Paleovalley
https://paleovalley.com/ 15% off with CODE: DRLO
216: FYI on STIs (Sexually Transmitted Infections) with Dr. Marianne Marchese
215: The Emotional Side of Weight Loss with Drew Manning
214: Integrative Approaches for Mental Health with Dr. Ryan McNally
213: Essential Oil Cleaning with Dr. Mariza Snyder
212: Bone Broth Power with Chef Lance Roll
211: TMI About Diarrhea and Natural Solutions with Dr. Michael Ruscio
210: Hashimoto's Protocol for Thyroid Healing with Izabella Wentz
209: Prevent and Treat Neurological Disease Naturally with Dr. Heather Zwickey
208: Heal Your Inner Game for Weight Loss Results with Kerry Tepedino
207: High Performance Mindset with Dr Lo
206: Stop Belly Bloat with Kristi Acuña
205: Detox and Shine with Dr. Meagan Strodel
204: Miracle Mindset with JJ Virgin
203: Sex and Orgasms for Women's Health with Dr. Jolene Brighten
202: School of Greatness with Lewis Howes
201: Medical Marijuana 101 with Dr. Rachna Patel
200: How Your Healthy Habits Make you Better with Dr. Jason Piken
199: Skin Health Discussion with Dr. Trevor Cates
198: Stress & Self Care with Margaret Romero
197: Now or Never with Alexi Panos & Preston Smiles
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep