Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.
On this episode, I am actually the one being interviewed by Cynthia Damaskos from the Holistic Christian Life podcast. She is an internationally known health coach with global clients, she helps those who simply want to change their weight and lifestyle, to those with chronic illness. Her background in public speaking, and her passion for living a healthy and Christ-centered life, have propelled her to help others realize their potential. Along with her private coaching practice, she is the author of The Holistic Christian Woman, leads women’s wellness workshops, speaks at conferences, and holds retreats.
We really dive into what hormones actually are because they are way more than just hot flashes. We talk about overactive thyroid, underactive thyroid, adrenal problems, sex hormone changes, and insulin effects on weight loss. We wrap up our conversation by talking about the importance of having a healthy gut.
If you are listening to this episode and you or someone you know is navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! I work with people virtually and in person in San Diego. Feel free to reach out to me to continue this conversation: @doctor_lo
I hope you enjoy and learn something new from this episode!
We Discuss:
Links Mentioned:
Holistic Christian Life Podcast
https://holisticchristianlife.com/podcasts/
Shine Natural Medicine
https://shinenaturalmedicine.com/
Paleovalley
https://paleovalley.com/ 15% off with CODE: DRLO
155: Investigate Your Food with Vani Hari: The Food Babe
154: Healthy Menstrual Cycles with Bridgit Danner
153: Dental Health and the Truth About Root Canals with Dr. Thomas Levy
152: How to Supercharge your Fertility in 6 Weeks with Marc Sklar
151: Reboot Your Metabolism at Any Age with Nutritionist Sara Vance
150: Staying Youthful Naturally with Dr. Chris Meletis
149: Healing Your Body Using Adaptogenic Herbs with Dr. Tom O'Bryan & Dan Moriarty
148: All About the Adrenals with Dr. Carrie Jones
147: The Power of Positive Body Image with Kyle Maynard
146: Healthy & Delicious Holiday with Mama Noel
145: Finding Your Mission In Life with Jenna Phillips
144: Living on the Skinny Branches with Michael Strasner
143: Conceive Naturally After Age 30 with Christa Orrechio
142: Real Food Mama and Natural Birth Options with Stephanie Greunke RD
141: Natural Migraine Cures with Dr Justin Marchegiani
140: Get Relief from Fibromyalgia with Beverly Meyer
139: How to Make Your Periods a Breeze with Dr. Andrea Maxim
138: A Root Cause of IBS with Dr. Allison Siebecker
137: Healing Power of Qigong with Shoshanna Katzman MS, LAc
136: Healing Ourselves by Healing the Soil with Erin McMorrow
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