Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.
On this episode, I am actually the one being interviewed by Cynthia Damaskos from the Holistic Christian Life podcast. She is an internationally known health coach with global clients, she helps those who simply want to change their weight and lifestyle, to those with chronic illness. Her background in public speaking, and her passion for living a healthy and Christ-centered life, have propelled her to help others realize their potential. Along with her private coaching practice, she is the author of The Holistic Christian Woman, leads women’s wellness workshops, speaks at conferences, and holds retreats.
We really dive into what hormones actually are because they are way more than just hot flashes. We talk about overactive thyroid, underactive thyroid, adrenal problems, sex hormone changes, and insulin effects on weight loss. We wrap up our conversation by talking about the importance of having a healthy gut.
If you are listening to this episode and you or someone you know is navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! I work with people virtually and in person in San Diego. Feel free to reach out to me to continue this conversation: @doctor_lo
I hope you enjoy and learn something new from this episode!
We Discuss:
Links Mentioned:
Holistic Christian Life Podcast
https://holisticchristianlife.com/podcasts/
Shine Natural Medicine
https://shinenaturalmedicine.com/
Paleovalley
https://paleovalley.com/ 15% off with CODE: DRLO
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275: Overcoming Lupus with Margaret Romero
274: Is Beef Bad for You and the Environment? with Autumn Smith
273: Breaking the Cycle of Codependency with Victoria Albina
272: Releasing Shame and Experiencing Freedom with Christy Whitman
271: Cleaning Up The Beauty Industry with Dr. Kate Egan
270: Regenerative Medicine: Where Are We & Where Are We Going with Dr. Brenden Cochran
269: Better Baby Food Featuring Joe & Serenity Carr of Serenity Kids
268: The Organ of Longevity with Dr. Gabrielle Lyon
267: Break Binge Eating for Good with Jessi Jean Cowan
266: COVID-19 & Naturopathic Medicine with Dr. Paul Anderson
265: Coronavirus Support with Dr. Eric Zielinski
264: Fix Metabolic Syndrome Naturally with Dr. Chad Larson
263: Lose Belly Fat + Keep It Off with Dr. Anna Cabeca
262: Could You Have A Gut Problem with Reed Davis
261: Fix Your Period with Nicole Jardim
260: Mono + the Toxic Trio with Dr. Kasey Holland
259: Younger Skin Starts in the Gut with Dr. Nigma Talib
258: Brain Health + Concussion Rescue with Dr. Kabran Chapek
257: Beyond the Bipolar Label with Dr. Christina Bjorndal
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