Join Fritz & Sam on this episode, and learn how she was able to transition from vegetarian to vegan to gain muscle mass being more aligned with her values.
Expert Plant-Based Fitness Coaching 👇👇👇
Book Your Free Consultation
On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
1.    Tap the link
2.    Pick a time that works for you
3.    Me or an Expert from my Team will Consult you on your specific goals
Talk soon!
#111: Why that Stubborn Belly Fat won't Drop
#110: FitVeganChef - Toning Secrets for Vegan Women with IFBB Pro Natalie Matthews
#109: The 3 Biggest Mistakes Vegans Make
#108: Getting in the Best Shape of Her Life feat. Client Maria
#107: Vegan Travel Hacks with Veggiepilot
#106: Vegan Nutrition Fairy Tales
#105: The Real Danger of being Overweight
#104: There is never a Right Time to Start feat. Superstar Client Jozef
#103: The Truth about BCAAs
#102: Change isn't Hard
#101: How to fit Fitness into your Busy Lifestyle feat. Allstar Client Thanh
#100: 3 Years Vegan - 9 Things I learned
#99: The Key Advantage of being Vegan
#98: How Luke lost 25 lbs in 12 Weeks
#97: How to Stop feeling Hungry
#96: Office Job Fat Loss Hacks
#95: This One Belief will destroy your Health
#94: The End of a Decade
#93: 5 Steps to Overcome Hard Times
#92: Behavior aligns with Belief
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Rooted in Wellness with Mona Sharma
Health Hacks with Mark Hyman, M.D.