Thanksgiving can be tough for those of us who have to celebrate without our people. So today, do me a favor and give yourself permission to feel what you're feeling. Be it sad, happy, grateful, angry, etc., do what you have to do to survive the holiday. But don't waste the time you have. Tell your people you love them. Tell stories that make you smile.
Happy Thanksgiving everyone.
Guided Runs: Week 6 Run 1 Become A Runner
Guided Runs: Week 5 run 3 Become A Runner
Guided Runs: Week 5 Run 2 Become a Runner
Guided Runs: Week 5 Run 1 Become a Runner
GUIDED RUNS: Week 4 Run 3 Become a Runner
Guided Runs: Week 4 Run 2 Become A Runner
Guided Runs: Week 4 Run 1 Become a Runner
Guided Runs: Week 3 Run 3 Become A Runner
GUIDED RUNS: Week 3 Run 2 Become A Runner
GUIDED RUNS: Week 3 Run 1 Become A Runner
GUIDED RUNS: Week 2 Run 3 Become a Runner
Guided Runs: Week 2 Run 2 Become A Runner
GUIDED RUNS Become A Runner Week 2 Run 1
GUIDED RUNS Become a Runner Run 3
Guided Runs Become a Runner Run 2
GUIDED RUNS Day 1 Become a Runner
Ep. 144: Don't Let "Realistic" Goals Stop You From Dreaming
Ep 143: New Year's Resolutions with Lowam Eyasu
Ep 142: What Happened During the NYC Marathon
Ep 141: Let's Talk Title IX With Casey Snedecor
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