Thanksgiving can be tough for those of us who have to celebrate without our people. So today, do me a favor and give yourself permission to feel what you're feeling. Be it sad, happy, grateful, angry, etc., do what you have to do to survive the holiday. But don't waste the time you have. Tell your people you love them. Tell stories that make you smile.
Happy Thanksgiving everyone.
Ep 140: Final Session With Sports Psychologist Dr. Bob
Ep 139: F&ck Perfect Do What You're Bad At
Ep 138: Why Running Will Change Your Life
Ep 137: It's Not About The Time
Ep 136: Mirna Valerio on Why You Don't Need Permission To Be Seen
Ep 135: Just Do It For You
Ep 134: The Pre-Race Pep Talk
Ep 133: First Marathon Pep Talk
Ep 132: Getting Started and Patiently Suffering
Ep 131: Dealing With People Who Doubt You
Ep 130: The Transformative Power of, "YES I CAN!"
Ep 129: Regardless Of What I Do, I'm Never Going To Succeed
Ep 128: So You're Scared To Join the #SportsBraSquad
Ep 127: The Power of Global #SportsBraSquad Day
Ep 126: Name 3 Things You Love About Yourself
Ep 125: It's Just Running
Ep 124: The Guilty Joy In Loss
Ep 123: BQ or Bust PLOT TWIST
Ep 122: The Magic Is In The Doing
Ep 121: Do You Believe You Will Succeed?
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