Health:Fitness & Nutrition
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Ep 120: Convincing Myself I Don't Care
2018-04-10
Ep 119: BQ or Bust Check In With Coach Honerkamp
2018-04-03
Ep 118: Confidence, Insurance Policies, and Self Efficacy
2018-03-24
Ep 117: I FINALLY Gave Myself Permission To Succeed
2018-03-22
Ep 116: Running Never Gets Easier
2018-03-15
Ep 115: Choosing Not To Suffer With Dr. Bob
2018-03-12
Ep 114: Dr. Bob and Thinking Like An Athlete
2018-03-06
Ep 113: Comparing Losses and Pain
2018-02-26
Ep 112: How You Talk To Yourself Is How You See Yourself
2018-02-21
Ep 111: Screw Likable, Be You
2018-02-16
Ep 110: Be Brave
2018-02-13
EP 2: SELF CONFIDENCE
2018-02-09
Ep 109: YES I CAN!!!!
2018-02-08
Ep 108: What Are You Moving Towards
2018-02-02
Ep 107: Mary Arnold Co-Leader Run 4 All Women
2018-01-26
Ep 106: It's Not All About Race Day
2018-01-24
Ep 105: BQ or Bust Take 3!
2018-01-18
Ep 104: This Is What Strength Looks Like
2018-01-15
Ep 103: How To Stick With Your Goals
2018-01-09
Ep 102: The New Years Resolution You Should Actually Make
2018-01-03
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