Thanksgiving can be tough for those of us who have to celebrate without our people. So today, do me a favor and give yourself permission to feel what you're feeling. Be it sad, happy, grateful, angry, etc., do what you have to do to survive the holiday. But don't waste the time you have. Tell your people you love them. Tell stories that make you smile.
Happy Thanksgiving everyone.
Ep 57: The Power Of Storytelling
Ep 56: Strength! How We Get It And Why We Fear It With Emily Saul
Ep 55: Mistakes, Online Bullying, and Forgiveness
Ep 54: Insecure As Hell But I'm On The Cover Of A Magazine
Ep 53: What Are You Worth?
Ep 52: Global #SportsBraSquad Day
Ep 51: FAT
Ep 50: 70% of Women Don't Like Their Bodies And It's Not OK
Ep 49: Project 1:59 Breaking The 2 Hour Barrier Together
Ep 48: Live For Today
Ep 47: Rest and Recovery with Finish Line Physical Therapy
Ep 46: Be Your Biggest Cheerleader
Ep 45: Struggling To Figure Out "What's Next"
Ep 44: It's OK To Feel Disappointed In Yourself
Ep 43: Doubt, Identity, and Vulnerability with Bad Ass Ultra Runner Devon Yanko
Ep 42: Royally Ashamed: The London Marathon
Ep 41: Pre-Race Nerves, Pain, and Suffering With Dr. Bob
Ep 40: How Badly Do You Want It
Ep 39: Health Is Not A Look, I's A Lifestyle
Ep 38: Running Unapologetically
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