Food Psych Podcast with Christy Harrison
Health & Fitness:Nutrition
In the penultimate episode of Food Psych, Christy answers an audience question about the wellness-culture trend of monitoring every bodily function, and whether it’s compatible with intuitive eating.
Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release!
If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.
For lots more on diet and wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com.
Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.
[REPOST] #112: Body Liberation and Difficult Conversations with Jes Baker, Author of "Things No One Will Tell Fat Girls"
[REPOST] #152: How to Make Peace with Photos of Yourself with Lindley Ashline of Representation Matters
#203: Healing from Orthorexia and The Wellness Diet with Katherine Metzelaar, Certified Intuitive Eating Counselor and Anti-Diet Dietitian
#202: How to Find Love at Every Size with Krista Niles, Couples Therapist & Plus-Size Dating Coach
#201: The Path Back to Intuitive Eating with Devinia Noel, Anti-Diet Psychotherapist and Intuitive Eating Counselor
[Repost] #151: Emotional Eating and Diet Culture with Judith Matz, Anti-Diet Therapist and Author
#200: How Diet Culture Harms the Gay Community with Jeff Iovannone, Gender-Studies Scholar and LGBTQ Activist
#199: PCOS and Food Peace with Julie Duffy Dillon, Fat-Positive Dietitian
[REPOST] #149: The Truth About Binge Eating with Amy Pershing, Anti-Diet Therapist and Binge Eating Disorder Expert
#198: Preventing Disordered Eating in the Next Generation with Lauren Muhlheim, Psychologist and Eating-Disorder Specialist
#197: Hormones, Disordered Eating, and How The Wellness Diet Harms Your Health with Robyn Nohling, Non-Diet Dietitian and Nurse Practitioner
#196: Diet Culture's Racist Roots with Sabrina Strings, Sociologist and Author of Fearing the Black Body
#195: Why Fatphobia Hurts All of Us with Sofie Hagen, Comedian and Author of "Happy Fat"
#194: The Truth About Weight-Loss "Success Stories" with Carrie Dennett, Anti-Diet Dietitian, Certified Intuitive Eating Counselor, and Journalist
[REPOST] #73: Intuitive Eating and Rejecting the Diet Mentality with Evelyn Tribole, Co-Author of "Intuitive Eating"
#193: Feminism, Marketing, and Breaking Free from Diet Culture with Kelly Diels, Feminist Marketing Consultant and Fat-Acceptance Advocate
#192: Why We Can’t Fight Weight Stigma While Also Advocating for Weight Loss with Jeffrey Hunger, Social Psychologist and Weight-Stigma Researcher
[REPOST] #83: The Truth About Elimination Diets and Orthorexia with Emily Fonnesbeck, Non-Diet Dietitian
#191: Stopping a Lifetime of Dieting with Savala Trepczynski, Anti-Diet Writer and Social-Justice Lawyer
#190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner, Diet-Recovery Coach and Author of The "F" It Diet
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