Food Psych Podcast with Christy Harrison
Health & Fitness:Nutrition
In the penultimate episode of Food Psych, Christy answers an audience question about the wellness-culture trend of monitoring every bodily function, and whether it’s compatible with intuitive eating.
Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release!
If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.
For lots more on diet and wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com.
Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.
#155: Diet Culture in the "Natural" Health Field with Sarah Thompson, Certified Body Trust Provider
#154: The Truth About Recovery with Jes Baker, Author of "Landwhale"
#153: Healing Body Dysmorphia & Dating While Plus-Size with Sophia Carter-Kahn of She's All Fat
#152: How to Make Peace with Photos of Yourself with Lindley Ashline of Representation Matters
#151: Emotional Eating and Diet Culture with Judith Matz, Anti-Diet Therapist and Author
#150: Disordered Eating & Gender Identity with Sand Chang, Psychologist & Co-Author of "A Clinician’s Guide to Gender-Affirming Care"
#149: The Truth About Binge Eating with Amy Pershing, Anti-Diet Therapist and Binge Eating Disorder Expert
#148: Disability and Diet Culture with Rebekah Taussig, Disability-Rights Advocate and Writer
#147: Why Nobody Needs "Weight Management" with Jennifer Rollin, Health at Every Size Therapist
#146: Binge Eating Recovery & Intuitive Exercise with Kristy Fassio, Certified Personal Trainer and Body Trust Provider
#145: Diet Culture and Hidden Anorexia with Rachel Millner, Health at Every Size Psychologist
#144: Body-Image Resilience with Lindsay & Lexie Kite of Beauty Redefined
#143: Body Politics & Anti-Diet Activism with Maria Paredes, Certified Eating Disorders Specialist
#142: Breaking Free from Fatphobia & Gender Norms with Caleb Luna, Writer and Fat Activist
#141: Pleasure, Sex, and Body Acceptance with Dawn Serra of Sex Gets Real
#140: How to Heal from Over-Exercise & Find Joyful Movement with Jessi Haggerty, Certified Intuitive Eating Counselor and Personal Trainer
#139: The Truth About Weight-Loss Surgery & "Food Addiction" with Lisa DuBreuil, Health At Every Size Social Worker
#138: Body Peace, Fat Acceptance, and Yoga for All Bodies with Sarah Harry, Body-Image and Eating-Disorder Specialist
#137: How to Navigate Diet Culture with Evette Dionne, Writer and Editor
#136: Mental Health, Intuitive Eating, and Postpartum Body Image with Stefani Reinold, Psychiatrist and Body-Acceptance Advocate
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