Food Psych Podcast with Christy Harrison
Health & Fitness:Nutrition
In the penultimate episode of Food Psych, Christy answers an audience question about the wellness-culture trend of monitoring every bodily function, and whether it’s compatible with intuitive eating.
Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release!
If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.
For lots more on diet and wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com.
Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.
#136: Mental Health, Intuitive Eating, and Postpartum Body Image with Stefani Reinold, Psychiatrist and Body-Acceptance Advocate
#135: Body Respect, Weight-Inclusive Care, and Health at Every Size with Lucy Aphramor, Anti-Diet Dietitian
#134: Disordered-Eating Recovery & Body-Positive Power with Megan Jayne Crabbe of @bodyposipanda
#133: Healing from Weight Stigma and Diet Culture with Kai Hibbard, "Biggest Loser" Contestant Turned Anti-Diet Activist
#132: Diet-Culture Recovery, Body Trust, and Plus-Size Representation with Meredith Noble of Made on a Generous Plan
#131: How to Reclaim Pleasure In Food and Your Body with Substantia Jones of The Adipositivity Project
#130: How to Fight Fatphobia in Woke Spaces with Melissa Toler, Anti-Diet Educator and Writer
#129: Health at Every Size and Eating Disorder Recovery with Kristie Amadio of Recovered Living
#128: How to Transition to a Non-Diet Paradigm with Haley Goodrich, Health At Every Size Dietitian
#127: Intuitive Eating & Health At Every Size FAQs with Ashley Seruya & Christy Harrison
#126: How to Reject Diet-Culture Marketing with Kaila Prins, Anti-Diet Activist and Marketing Professional
#125: Healing Your Relationship with Food & Overcoming Disordered Eating with Lisa Pearl, Health At Every Size Dietitian
#124: How to Let Go of Weight-Loss Efforts & Embrace Intuitive Eating with Amber Karnes of Body Positive Yoga
#123: How to Accept Your Body and Yourself with Corissa Enneking of Fatgirlflow
#122: How Anger Can Help in Diet Recovery and Body Acceptance with Carmen Cool, Anti-Diet Psychotherapist
#121: The Truth About Diet Culture with Emily Contois, Cultural Historian
#120: Secrets to Intuitive Eating & Life Beyond Dieting with Lindsey Averill of Fattitude the Movie
#119: How to Fight Back Against Weight Stigma with Ragen Chastain, Health At Every Size Activist
#118: How to Stop Fighting Food & Your Body with Isabel Foxen Duke, Anti-Diet Coach
#117: How to Practice Health at Every Size with Deb Burgard, Pioneering HAES and Body-Image Therapist
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