What we discuss in this episode:
- Shared stories of pro cycling between Dotsie and Leah
- Leah’s experience in the Israeli Defense Force
- Dealing with gender discrimination in the police force
- Deciding to leave Israel and become a pro cyclist
- Struggling to excel for the first time at the age of 30
- Eating disorders in pro cycling
- Nutrition in the cycling world
- Leah’s experience racing RAAM: nutrition, sleep deprivation, hallucinations, and saddle sores
- Giving it all you got and suffering as a journey
- Leah’s strict training protocol
- Getting out of your comfort zone to do the things you want to do
- Leah’s website: https://leahgoldstein.com/
Connect with Switch4Good
- YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg
- Facebook - https://www.facebook.com/Switch4Good/
- Instagram - https://www.instagram.com/switch4good/
- Twitter - https://twitter.com/Switch4GoodOrg
- Website - https://switch4good.org/
29 - From Living Restricted to Living Abundantly with Mandy Gill
28 - Phil Keoghan: On Adventure, Habits, and Ditching Dairy
27 - Are You a Food Addict? With Jasmin Singer
26 - The Truth About Eating Disorders & Treatment with Dr. Ron Thompson
25 - Decrease Inflammation and Heal Your Gut with Dr. James Loomis
24 - Dr. Christian Gonzalez On Holistic Medicine, Clearing Toxins, and Helping Your Body Heal Itself
23 - TJ Long: On Gut Health, Raw Foods, and Being Powered by Fruit
22 - Dr. Neal Barnard: On Disease, Diets, and Preventative Medicine
21 - Chef Charity Morgan: On Feeding Plant-Powered Athletes and Cooking What You Love
20 - Jane Velez-Mitchell is Speaking Up for the Voiceless
19 - Dominick Thompson: On the Masculinity of Compassion, Empathy, and Intention
18 - Marc Bekoff: On Compassionate Conservation and the Emotional Lives of Animals
17 - Chef AJ Shares How She Lost 50 Lbs and Food Addiction
16 - Tracye Lynn McQuirter: Food Justice, Nutrition, and Enjoying Veganism for Life
15 - Nik Tyler: Compassion Is a Journey with MFA Celebrity Relations Manager
14 - Bianca Taylor: On Self-Love, Purpose, and Plant-Powered Strength
13 - Matthew Prescott: Save the World with Every Bite
12 - Robbie Balenger is Running Across America!
11 - Dr. Vivian Chen: On Allergies, Gut Health, and Food as Medicine
10 - Dr. Susan Peirce Thompson: Managing Food Addiction and Achieving a Healthy Body Weight
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