Has middle-age left you feeling like you don’t quite know who you are, or where your place is in your life? In this episode, I have a real and raw conversation with my friend from down under – Sal Daina – about how she’s transforming herself and finding her light (the same thing she does for others). This talk will uplift you and help you take that next bold step toward becoming the beautiful…
Source
Ep405: Reverse Inflammation and Heal with Dr. Madiha Saeed
Ep404: What My TEDx Talk Has Taught Me
Ep403: Fear of Intimacy? 12 Tell-Tale Signs & Symptoms
Ep402: Why Intuitive Eating May Not Work for You
Ep401: 7 Reasons To Be Sugar-Free
Ep400: How to Achieve Emotional Elasticity in 3 Simple Steps
Ep399: Hold Your Tongue…and Other Important Reminders
Ep398: Don’t Eat to Please Others: Do You Instead
Ep397: 3 How to Have Body Confidence with Chardét Ryel
Ep396: 3 Secrets to Maintaining Harmony with Relatives
Ep395: The Story of Oliver the Ornament
Ep394: 12 Tips for Holiday Meals that Don’t Leave You Stuffed
Ep393: Healthy, Holiday Swaps with Dr. Ritamarie Loscalzo
Ep392: Anxiety, Overworking, Addictive Habits: Virginia’s Healing Journey
Ep391: Stand in Your Power! With Dr. Sharon Melnick
Ep390: Are You Metabolizing Your Emotions?
Ep389: Simple Thyroid Fixes with Dr. Amie Hornaman
Ep388: My Worst Binge Ever
Ep386: My Mini-Stroke – Yes, You Read That Right
Ep385: Beat Depression Naturally with Dr. Achina Stein
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Nutrition Diva
Dr. Jockers Functional Nutrition