Has middle-age left you feeling like you don’t quite know who you are, or where your place is in your life? In this episode, I have a real and raw conversation with my friend from down under – Sal Daina – about how she’s transforming herself and finding her light (the same thing she does for others). This talk will uplift you and help you take that next bold step toward becoming the beautiful…
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Ep384: 10 Secrets to Surviving a Shame Attack
Ep383: The Healing Power of Meditation with Dr. Simran Rattan
Ep382: Loving Beyond the “I Do” with Jason & Tina Marie
Ep381: 10 Signs That You’re Slacking in Self-Care
Ep380: Conscious Thriving Relationships with Robyn M. Smith
Ep379: Foods You Should and Shouldn’t Eat
Ep378: Bulimia Sucks! With Kate Hudson Hall
Ep377: What to Do When the Waves Come
Ep376: Finding Fertility with Dr. Aumatma Simmon
Ep375: From Emotional Eater to Anorexic?
Ep374: How to Handle Peace and Love…One Day at a Time
Ep373: Trauma Redefined with Dr. Aimie Apigian
Ep372: What to Do When Life Events Trigger You
Ep371: Intermittent Fasting with Cynthia Thurlow
Ep370: Snapshots of Freedom from Emotional Eating with Andi: Mother, Wife and Gifted Artist
Ep369: Snapshots of Freedom from Emotional Eating with Lucie (High School Student!)
Ep368: Snapshots of Freedom from Emotional Eating: Lee Anne’s Weight Loss Success
Ep367: Dealing with Hard Emotions When Sad and Tragic Things Happen
Ep366: Snapshots of Freedom from Emotional Eating: Sheri’s Healing Journey
Ep365: Taming Your Kids’ Big Emotions with Vanessa Callaghan
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