Folks looking to lose weight, run an ultramarathon, or be otherwise inspired, this is the episode for you! Guest Callie Vinson, an indigenous ultrarunner who lost 200 pounds at the start of her running journey. With hosts Sarah and Liz, Callie shares:
-the small steps she took to lose 200 pounds;
-the sustainable relationship she’s forged with food;
-how she uses selfies on Instagram to help heal herself;
-her fascination with 200-mile running races; and,
-details of running in her first Western States 100 ultra.
In the intro, Coach Liz shares her perhaps surprising pandemic project. Callie hops on around 9:05.
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AMR Answers #24
Bonus Episode: Living Nourished Summer Program
#370: Talking Summer Skin for Runners with a Dermatologist
AMR Answers #23
#369: Running and Migraine Headaches
#368: A Chat with Meb Keflezighi: Father Runner--and Marathon Marvel!
AMR Answers #22
#367: Expert Advice on Sports Bras for Runners
Bonus Episode: Dimity Chats with Skirt Sports Founder Nicole DeBoom
#366: Tales from Two Seattle Mother Runners Recorded at Nuun HQ
AMR Answers #21
#365: Talking Points between Mother Runners and Childfree Runners
#364: A Conversation with Sara + Ryan Hall
Bonus Episode: What It's Like to Run in Africa with #Motherrunner Rachel Pieh Jones
#363: Secrets and Advice from Race Directors
#362: Weighty Matters, Pt. II: Fighting Chub + Expanding Palate of Picky Eaters
AMR Answers #20
#361: Weighty Matters, Pt. I: Belly Fat + Maintaining Significant Weight Loss
#360: Three First-Time Boston Marathon Runners
AMR Answers #19
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