Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life!
In this episode with JF Benoist, we discuss relationship advice topics that include:
For more information on our guest, and for the episode links visit: https://idopodcast.com/301
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
156: Four Ways To Spark Your Relationship
155: Rebuilding Trust In Your Relationship
154: Learning to Forgive
153: Dealing With An Addict You Love
152: Create A Thriving Marriage
151: What’s Your Sexual Personality Type?
150: Navigating Finances In Your Relationship
149: Practical Ideas To Find The Love Of Your Life
148: Practicing Good Emotional Hygiene To Improve Your Relationship
147: The Sexual Science Of Cuddling
146: Is Porn Causing Issues In Your Relationship?
145: Not Feeling Like A Priority In Your Relationship?
144: Mindful Sex is Mind Blowing Sex
143: Navigating the In-Laws
142: Jealousy In The Modern Relationship
141: Emotional Habits
140: How To Keep The Spark Alive
139: Avoid These Common Sex Life Pitfalls
138: You Have The Power To Change (Yourself & Your Relationship)
137: Managing Anxiety to Improve Your Relationship
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