Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life!
In this episode with JF Benoist, we discuss relationship advice topics that include:
For more information on our guest, and for the episode links visit: https://idopodcast.com/301
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
SponsorsBetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.
Cozy Earth: Cozy Earth is the softest Premium Bamboo Bedding & Loungewear company. Get 40% off your order by visiting CozyEarth.com and using the promo code IDOPODCAST at checkout.
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
91: Food, Sex and You
90: Six Steps For More Love In Your Life
89: How to Find A Quality Partner
88: Avoiding The Relationship Comfort Zone
87: What Straight Couples Can Learn From Gay Relationships
86: Building Loving Relationships 101
85: Give Yourself A Break
84: Raise Your Low Self-Esteem To Improve Your Relationship
83: Stop Picking The Wrong Partner
82: Invest In Your Relationship
81: Communicating About Sex And Affection
80: Online Dating And Attracting The Right Partner
79: Save It For The Morning
78: Evolved To Love
77: Balancing Work, Kids And A Relationship
76: Tools For A Happy Relationship
75: Improve Yourself To Improve Your Relationship
74: Let's Talk About Sex
73: How To Make A Good Relationship Great
72: How To Talk Politics
Create your
podcast in
minutes
It is Free