Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life!
In this episode with JF Benoist, we discuss relationship advice topics that include:
For more information on our guest, and for the episode links visit: https://idopodcast.com/301
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
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