Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life!
In this episode with JF Benoist, we discuss relationship advice topics that include:
For more information on our guest, and for the episode links visit: https://idopodcast.com/301
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
SponsorsBetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.
Cozy Earth: Cozy Earth is the softest Premium Bamboo Bedding & Loungewear company. Get 40% off your order by visiting CozyEarth.com and using the promo code IDOPODCAST at checkout.
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
121: Split the Check, Please
120: Esther Perel Talks Infidelity and Modern Relationships
119: Feeling Lonely In Your Relationship
118: Bad Breakups: Learn How Past Relationships Shape Who We Are
117: Why Making Excuses Hurts Your Relationship
116: Affair Proof Your Relationship
115: Great Expectations
114: Is Your Partner In Love With Their Phone?
113: Why Respect Is Critical In A Relationship
112: Don’t Make These Online Dating Mistakes
111: Conflict Happens - Learn How to Deal With It
110: Progress Over Perfection
109: Stop Disagreements From Turning Into Fights
108: Is Facebook Damaging Your Relationship?
107: Rethinking Marriage
106: How Embracing Vulnerability Strengthens Our Relationships
105: Dealing with Emotional Triggers and Thinking Separately
104: Seven Dimensions of Successful Relationships
103: How Trauma Affects Our Relationships
102: Controlling the Emotional Freight Train
Create your
podcast in
minutes
It is Free