Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Managing major transitions and life changes can be difficult. Not only can these changes impact the work we do, where we live, and who we spend time with, they also impact the way we see ourselves and how others define us.
When we are going through major changes, a primitive part of the brain starts to kick into overdrive to keep us safe. This part of our subconscious mind wants to protect us in the belief that the more predictable our life is, the safer it is. This is so true that our subconscious mind will even choose a path or experience that is painful if it is an experience that is also predictable.
That means that when we are going through major life changes, we may be dealing with an additional layer of emotional unrest that’s overly alert to possible danger.
In this week’s podcast we tap for being emotionally calm in the face of a major life transition.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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Pod #101: What Happens When We Heal But Our Life Is No Different
Pod #100: The Web Of Life w/ Gwyneth Moss
Pod #99: EFT For Resentment w/ Gwenn Bonnell
Pod #97: Dealing With Misperceptions That Can Hinder The Healing Process w/ Dr. Shoshana Garfield, PhD
Pod #96: Best Practices To Get The Most Out Of EFT w/ Dawson Church, Ph.D.
EFT For Self Love And The Power Of Self-Love w/ Brad Yates (Pod #95)
Pod #94: How To Get The Most Out Of Self Directed Self Help And Self Directed EFT w/ Maggie Adkins
Pod #93: Getting EFT Into Schools w/ Till Schilling
Pod #91: The Most Forgotten & Most Powerful EFT Point - Gamut Point w/ Karin Davidson
Pod #90: EFT To Quiet The Inner Critic w/ Judy Byrne
Pod #89: EFT For Shyness (Which Isn’t About Shyness) w/ Tania A. Prince
Pod #88: I Am Better At Teaching EFT Because Of My Time In Jail
Pod #87: EFT For Shoulders And Shoulds w/ Gwenn Bonnell
Pod #86: EFT For Feeling Overwhelmed w/ Carol Look
Pod #85: EFT For Money, Success, and Personal Power w/ Margaret M. Lynch
Pod #84: Using EFT And Tapping With Your Inner Committee w/ Ann Ross
Pod #83: The EFT Photo Technique w/ Marie Holliday
Pod #82: How Parents Can Tap For Their Children (And Themselves) w/ Carol Tuttle
Pod #81: Celebration, Law of Attraction, And A New Way To Understand It w/ Carol Look
Pod #80: Using Sounds And Tones While Tapping w/ Andy Bryce
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