Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Managing major transitions and life changes can be difficult. Not only can these changes impact the work we do, where we live, and who we spend time with, they also impact the way we see ourselves and how others define us.
When we are going through major changes, a primitive part of the brain starts to kick into overdrive to keep us safe. This part of our subconscious mind wants to protect us in the belief that the more predictable our life is, the safer it is. This is so true that our subconscious mind will even choose a path or experience that is painful if it is an experience that is also predictable.
That means that when we are going through major life changes, we may be dealing with an additional layer of emotional unrest that’s overly alert to possible danger.
In this week’s podcast we tap for being emotionally calm in the face of a major life transition.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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Pod #169: Clearing The Habits Created By Old Root Causes
Pod #168: Is It OK For Christians To Use EFT
Pod #167: How Many Tapping Sessions Do I Need To Clear My Issue 100%
Pod #166 EFT For Loneliness
Pod #165: Using Hero Tapping To Take Action
Pod #164 EFT For The Times It Feels Like It Is Too Late And There Is No Hope
Pod #163: EFT For Responding To Criticism
Pod #162: EFT For Not Feeling Special
Pod #161: Getting To 100% Yes When Taking Action w/ Steve Wells
Pod #160: The Problem With Empathy
Pod #159: Action, Belief, and Identity - 3 Levels Of Change With Tapping
Pod #158: Getting Unstuck w/ Carol Look
Pod #157: Lovership w/ Rick Wilkes
Pod #156: How To Share Tapping With Others Without Sounding Like A Wackjob
Pod #155: Creating Emotional Boundaries w/ Rue Hass
Pod #154: EFT For Finding The Right Romantic Relationship w/ Stefan Gonick
Pod #153: Being Comfortable In Your Own Skin (w/ Tap-Along)
Pod #152: How To Tap For Self-Acceptance
Pod #151: Why Didn't The Surrogate Tapping Cure Her Cancer?
Pod #150: 3 Key Things To Keep In Mind Before You Start An EFT Session (w/ a tap-along)
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