Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Managing major transitions and life changes can be difficult. Not only can these changes impact the work we do, where we live, and who we spend time with, they also impact the way we see ourselves and how others define us.
When we are going through major changes, a primitive part of the brain starts to kick into overdrive to keep us safe. This part of our subconscious mind wants to protect us in the belief that the more predictable our life is, the safer it is. This is so true that our subconscious mind will even choose a path or experience that is painful if it is an experience that is also predictable.
That means that when we are going through major life changes, we may be dealing with an additional layer of emotional unrest that’s overly alert to possible danger.
In this week’s podcast we tap for being emotionally calm in the face of a major life transition.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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How Our Values Impact Our Transformation w/ JB Glossinger (Pod #233)
All About The Tapping Points w/ Beth Kearn (Pod #232)
EFT For Facing Past Choices (Pod #231)
EFT For Bitterness And Resentment Caused By A Lack Of Recognition (Pod #230)
Responding To Catastrophic Events With EFT w/ Jenn Goddard (Pod #229)
Transforming Beliefs With EFT w/ Steve Wells (Pod #228)
Healing The Wounds Of Sexual Injury With EFT w/ Alina Frank (Pod #227)
How To Choose A Different Emotional Response with EFT w/ Deborah Miller PhD (Pod #226)
EFT to Lift Your Mood (Pod #225)
Gaining Clarity with EFT w/ Carol Look (Pod #224)
Becoming Comfortable In Your Own Skin w/ EFT (Pod #223)
Is There A Right Way To Do EFT? w/ Gwyneth Moss (Pod #222)
EFT For The Emotions Animals Pick Up From Their People w/ Susanne Peach (Pod #221)
Rewriting Your Personal Story with EFT w/ Jacqui Crooks (Pod #220)
Pod #219: Creating Space For Deep Healing w/ Joanne Callahan
Pod #218: How To Use EFT More Effectively When Tapping On Your Own w/ Ann Adams
Pod #217: EFT For Social Media Overwhelm w/ Jenn Goddard
Pod #216: EFT For Radical Self-Love w/ Gala Darling
Pod #215: Why Did EFT Stop Working For Me?
Pod #214: Using EFT To Increase Your Productivity w/ Dawson Church
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