Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Managing major transitions and life changes can be difficult. Not only can these changes impact the work we do, where we live, and who we spend time with, they also impact the way we see ourselves and how others define us.
When we are going through major changes, a primitive part of the brain starts to kick into overdrive to keep us safe. This part of our subconscious mind wants to protect us in the belief that the more predictable our life is, the safer it is. This is so true that our subconscious mind will even choose a path or experience that is painful if it is an experience that is also predictable.
That means that when we are going through major life changes, we may be dealing with an additional layer of emotional unrest that’s overly alert to possible danger.
In this week’s podcast we tap for being emotionally calm in the face of a major life transition.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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Pod #193: EFT for Self-Respect
Pod #192: EFT For The Fear Of Public Speaking w/ Tania A. Prince
Pod #191: EFT For Getting Past Fear w/ Mary Ayers
Pod #190: Perfectionism, Self-Forgiveness, & EFT
Pod #189: EFT For The Burdens Of Others
Pod #188: EFT for Grief w/ Sherry O'Brian
Pod #187: Clearing Space For Better Action
Pod #186: Morning And Evening EFT w/ Wendy Merron
Pod #185: Information From The Physical Body That Aids Emotional Healing w/ Julie Schiffman
Pod #184: EFT For Shame (Part 2)
Pod #183: EFT For Feeling Like You Will Be Judged For Being Different
Pod #182: Matrix Birth Reimprinting w/ Sharon King
Pod #181: Returning To The State Before Illness And Trauma w/ Jacqui Crooks
Pod #180: How To Talk About The Science Around EFT w/ Craig Weiner
Pod #179: EFT For The Shame Of Being Wrong
Pod #178: Trauma Busting Technique w/ Rehana Webster
Pod #177: Responding To Repressed Memories / w Sophia Cayer
Pod #176: EFT For How Others React To Us When We Make A Major Change
Being Busy Vs. Being Productive w/ Brad Yates (Pod #175)
Pod #174: EFT For Professional Jealousy
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