Do you ever wonder why setting boundaries feels like a struggle?
Why it is difficult to speak up when you have something to say?
Or why it can feel impossible to set a limit when you don’t want to do something?
If you are nodding your head, this episode is for you. I am giving you the top five boundary blocks I have seen in my 25+ years as a psychotherapist and suggesting ways to overcome them.
Read the show notes for today's episode at terricole.com/508
Learn more about your ad choices. Visit megaphone.fm/adchoices
234 Breaking Up Part 2
233 A Revolutionary V-Day Self Love Ritual (Guide Inside)
232 Should You End It? (Assessment Inside)
231 Danielle LaPorte - Real Talk about Real Love
230 How to STOP Walking on Eggshells, Now!
229 Gabby Bernstein - How to Be a Super Attractor
228 Compilation BEST OF email + Happy New Year wishes
227 What Crap Are YOU Leaving in 2019?
226 Does Unconditional Love Exist?
225 Camilla Sacre-Dallerup - From Professional Dancer to Coach and Bestselling Author
224 Is "People Pleasing" Wrecking Your Love Life?
223 Is Your Parent a Narcissist?
222 Black Friday Insanity: Guided Gratitude Meditation to Opt-Out Inside!
221 Satya Scainetti - Philanthropist, Yogi, Reiki Master, and Founder of Satya Jewelry
220 Ten Steps to Mend a Broken Heart
219 Holiday Guide: Stop Auto-Accommodating + Enjoy!
218 Three Steps to Get the Hell Out of Your Own Way
217 Change Your Lens + Change Your Life
216 Emotional Labor: STOP doing all the work!
215 Now is Not Then - Understanding Transference (Guide inside!)
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty