Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Tapping is such an easy tool, that at a moment's notice we jump right in and start tapping.
Even though this is the case, I think it is important that we don't rush in too quickly. To help me get the most of a tapping session I have created two checklists that I read through before I start tapping. There is one checklist for when I am doing personal tapping and another for when I am working with a client.
These lists are designed to make sure I am fully present to the work I am doing AND to make sure I am getting the most out of each tapping session.
You can find the checklist here.
You can hear a full explanation of what each point means and why I focus on them in this week's podcast.
Http://tappingqanda.com/support
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EFT For Election Season's Negative Emotions w/ Brad Yates (Pod #209)
Pod #208: EFT For Emotional First Aid w/ Jondi Whitis
Pod #207: EFT For Acute And Chronic Pain w/ Dan Cleary
Pod #206: EFT For Allergies w/ Sandi Radomski
Pod #205: EFT For Being Who We Aspire To Be
Pod #204: EFT For Growing Positive Emotions
Pod #203: EFT For Confidence
Pod #202: EFT For Not Being Ashamed Of Your Dreams
Pod #201: How To Make EFT A Daily Habit
Pod #200: What To Do When Your Speaking Voice And Your Inner Voice Are In Conflict While Tapping
Pod #199: EFT For Clarity When Making Big Decisions
Pod #198: EFT For Beating Yourself Up Over Your Past
Pod #197: EFT For Resisting Doing EFT
Pod #196: EFT For Seasonal Overwhelm (w/ Tap-Along)
Pod #195: EFT To Stay Healthy During Cold And Flu Season
Where To Start An EFT Session (Pod #194)
Pod #193: EFT for Self-Respect
Pod #192: EFT For The Fear Of Public Speaking w/ Tania A. Prince
Pod #191: EFT For Getting Past Fear w/ Mary Ayers
Pod #190: Perfectionism, Self-Forgiveness, & EFT
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