Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Tapping is such an easy tool, that at a moment's notice we jump right in and start tapping.
Even though this is the case, I think it is important that we don't rush in too quickly. To help me get the most of a tapping session I have created two checklists that I read through before I start tapping. There is one checklist for when I am doing personal tapping and another for when I am working with a client.
These lists are designed to make sure I am fully present to the work I am doing AND to make sure I am getting the most out of each tapping session.
You can find the checklist here.
You can hear a full explanation of what each point means and why I focus on them in this week's podcast.
Http://tappingqanda.com/support
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Pod #124: EFT For Performance Anxiety w/ Gina Parris
Pod #123: Tapping For New Year's Resolutions That We Have Already Given Up On
Pod #122: Ask The Expert w/ Gene Monterastelli
Pod #121: Tapping For Holiday Stress and Frenzy
Pod #120: Tapping For Social Anxiety w/ Sebastiaan van der Schrier
Pod #119: EFT For Long Term Change Not Just Short Term Relief
Pod #118: Using EFT To Stop Acting Like A Doormat
Pod #117: Simple Energy Technique w/ Steve Wells
Pod #116: EFT for Generational Work w/ Jacqui Crooks
Pod #115: Struggling To Give Self Care w/ Loretta Sparks
Pod #114: Love is Letting Go of Shields w/ Dr. Terry Lynch
Pod #113: How Carrying An Eraser In My Pocket Changed The Way I Tap
Pod #112: Discover Why You Are Sabotaging Yourself
Pod #111: EFT for Smoking w/ Sue Beer
Pod #110: FasterEFT w/ Robert G. Smith
Pod #109: How To Use EFT In The Absence Of Specific Memories w/ Lindsay Kenny
Pod #108: EFT For Fear of Rejection In The Age Of Invitation w/ Rick Wilkes
Pod #107: When We Care So Much That The World Becomes A Painful Place
Pod #106: EFT For When We Can't Trust Our Self w/ Andy Bryce
Pod #105: What Mistakes Do Beginner And Pro Tappers Make & The Most Effective Ways To Tap
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