Lets welcome Miriam Egan ! She received her pro card at her third show. She is a nutritionist and an inspiration to us all. Tune in for tips around nutrition in your improvement season, and cultivating a strong mindset to obtaining your pro card.
Miriam : Instagram
5:00 meal plans or macros
12:00 Jay Cutler tells me I should compete
30:00 How does your career as a therapist impact your mindset?
40:00 How do you have an intuitive eating day?
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BONUS: 10 Things I Wish I Knew Before I Started Competing
007: The Story Behind The Beautiful Ruth Wood, With Ruth Wood
006: I Became a Professional After Competing For 7 Years With Katie Kerner
005: Politics Smolitcs, My Husband Is My Coach with Tiffany Jensen
004: "I Quit My Job and Became a Pro in Under a Year" with Hannah Ranfranz
003: Walking the Walk and Talking The Talk with Tianna Wesselmann-003
002: The Bikini Diaries Community, Making The Impossible, Possible
001: Introducing The Bikini Diaries Podcast Test Episode
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