Love, accept, and celebrate who you are! In honor of Pride month, former Daily Shine host Jamila Reddy returns with an empowering message and meditation to help you embrace your fullest, truest self.
Takeaways:
1- Being proud of yourself means loving who you are. And loving you means treating yourself with kindness and care.
2- By embracing your fullest, truest self you are declaring your self-worth and power.
3- You matter, and you have always mattered. Celebrate yourself today and every day!
Mantra: When I do not see myself as worthy, I am less likely to stand up for myself when I am being oppressed. When I do not see myself as powerful, I am less likely to use my power to create a different world.
Special Offer: Get a year of Shine Premium for a discounted $20 at shinetext.com/20
It's OK to Take a News Break
Reclaim Your 'Yes'
Feel Safe With Your Breath
Let Someone Help You
Build Your Self-Care Toolkit
Savor the Slow Lane
Learn to Say 'No'
Tap Into Your Inner Child
What's Your Intention Today?
Build Self-Love Today
Feel Connected and Cared For
Move Through Tough Thoughts
Breathe Mindfully Through Stress
Notice Your Emotions
Live Authentically Today
Treat Yourself With Care
Reflect on Your Energy
Shape Your Breath
The Power of Acceptance
Own Your Monday
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty