In this episode of Giving Voice to Depression, join us as we delve into John's journey of self-discovery. Struggling with the end of a relationship and battling Covid, John confronted the depths of his despair, only to realize that what he's been living with and battling most of his life has a name: depression. Tune in as we explore the societal pressures and personal revelations that led John to acknowledge his mental health struggles, challenging preconceived notions of masculinity and strength. This poignant episode offers a raw and honest exploration of one man's journey towards self-awareness and acceptance.
Links to ACEs information & tests:
https://americanspcc.org/take-the-aces-quiz/
https://www.cdc.gov/violenceprevention/aces/index.html
Civilian Support of Veterans (remix)
A Focus on Veterans Mental Health (remix)
192 Recovery is Not Linear
191 The Beginning of Hope
Season 18 in Review
190_Getting Creative to Support a Struggling Friend
Treatment Trauma, Race and Mental Health (WISE)
A Tragic Truth About Suicide (remix)
A Grieving Mother's Message (remix)
189- The One Thing That Made a Huge Difference
188- When You Realize You've Had Depression Your Whole Life
187_Three Day Rule for Depression (Matt Zinman)
186- Mental Health: A Family Affair (Matt Zinman)
Treatment Trauma, Race and Mental Health
Why I Had to Give Voice to Depression (remix)
8 Ways He's Grateful for His Depression (But...)
184 Holding on to Hope
Depression's Journey Can Be Long and Twisted
Season 17 in Review
182- Healthy Minds and Healthy Bodies
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