In this episode of Giving Voice to Depression, join us as we delve into John's journey of self-discovery. Struggling with the end of a relationship and battling Covid, John confronted the depths of his despair, only to realize that what he's been living with and battling most of his life has a name: depression. Tune in as we explore the societal pressures and personal revelations that led John to acknowledge his mental health struggles, challenging preconceived notions of masculinity and strength. This poignant episode offers a raw and honest exploration of one man's journey towards self-awareness and acceptance.
Links to ACEs information & tests:
https://americanspcc.org/take-the-aces-quiz/
https://www.cdc.gov/violenceprevention/aces/index.html
145-Could COVID-19 Finally Destigmatize Mental Illness
More Tips For Getting Work Done When Struggling Mentally - Rebroadcast
Tips For Getting Work Done When Struggling - Rebroadcast
Depression The Curse of the Strong (Dr. Tim Cantopher)II
Season 13 in Review
144- We Are All Connected and Stronger Together
143- Mindfulness, Self Compassion and a Pandemic
142- COVID Co-Habitating
141- How Are You Doing? Can You Even Say?
140- Five Ways to Rewire Your Brain to Deal With Coronavirus Stress
139- A Therapist's Pandemic Advice- Part 2
138- A Therapist's Advice for Dealing With the Pandemic
137- Insights From a COVID-19 Positive Family
136- Resources To Help You During Pandemic (Paul Gionfriddo)
Talk to Your Children About Your Mental Illness
Season 12 in Review
134- When We Know Better We Have to Do Better
133 - Post-Hospitalization Risks
132- The Language of Depression
131- Words Matter When Discussing Suicide
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